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About

We all want to be the best person we can be… to live a balanced life free of stress, anxiety and pain…and at the same time, realistic. 

 Maybe you’ve been disappointed by mainstream medicine, mainstream media or even advice you found on social media.

Maybe you are suffering from chronic pain or chronic stress or want to help others in the same boat. 

Or perhaps you’re someone who already understands the value in Qigong, Tai Chi, and Chinese medicine and you want to expand your horizons.

Or you have a big heart, a lot of people rely on you, and you’re always ready to lend a helping hand. But, who’s taking care of YOU?

This is your gentle reminder to put on your mask first before assisting others.

The time is now for you to take control of your health and wellbeing.

If you’re like me, you’ve tried it all

I came from a “broken family,” complete with neglect, abuse and addiction. The final wake-up call came after two heart attacks from drug overdoses (at the young age 17), followed by a devastating back injury that left me nearly crippled and barely able to walk.

Let me assure you, you’re not alone

In a 10-year period, I went from not being able to walk to becoming a martial-arts champion and then a renowned healer.

My wife and I have over 50 years of cumulative experience working in the health and healing industries. We’ve witnessed countless healing transformations for all types of people (and animals), all shapes and sizes, with different conditions, and coming from different circumstances. 

We’ve helped our clients transmute from pain to no pain, using simple Qigong services that are easy to learn and inexpensive…

We seriously don’t know why more people don’t do it! That’s why we created this site – to share with you the vast benefits of Qigong, Tai Chi, Traditional Chinese Medicine and other services we offer. 

Join us

Each week we release a new video on YouTube where we explain the latest health tips, healing tools, and energy boosting techniques in clear and actionable ways.

Sign up for our email list to access our schedule of both free and paid classes, where you’ll uncover what health and vitality means to you. We’ll provide you with all you need to achieve real healing and real results. 

Gain balance in all aspects of your health and wellbeing. Get healing advice that actually works.

We would love to be part of your wellness journey. Enter your email address below to get your free Five Element Body and Personality Profile where you will learn:

  • Specific healing advice for your body and mind
  • Simple practices to gain more energy
  • Exercises to clear your mind and access more clarity
  • How to restore your youthful glow and positive attitude
  • How to improve your general sense of wellbeing

Chris Shelton

Dedicated to improving the consciousness of ALL people, Chris Shelton’s motto is, “If I can do it, YOU can too!”

Chris has dedicated his life to helping people reduce stress and relieve pain.

Over 30 years ago, Qigong, an ancient holistic health modality that combines traditional Chinese medicine with movement, breath and visualization, saved his life.

As a teenager he suffered from a devastating back injury that left him in constant pain and barely able to walk.

In a 10 year period, he went from major suffering to a martial-arts champion to a renowned healer and successful business owner.

Chris attributes his full recovery to Qigong, a holistic approach perfect for people who want non-invasive, affordable and empowering healthcare.

He’s helped thousands of people across the United States and around the world reclaim their health and enjoy life free from chronic pain. Chris has worked with Special Olympics teams, professional athletes, and celebrities looking for deeper meaning in their lives.

Chris’ work has appeared in newspapers and magazines and been featured on podcast, television and all over the web. He is the founder of Morning Crane Healing Arts Center in San Jose and Los Angeles, California, the author of Qigong for Self-Refinement, the co-creator of The Qi Club and Qigong Teacher Training.

Parisa Shelton

Parisa Shelton – Yogi, Qigong instructor and practitioner of the energy arts – has always been dedicated to spreading love and being of service to the world in whatever ways she can.

She was a sales-manager for a high-tech semiconductor manufacturing company for 5 years and received a BA in environmental studies and now co-owns and operates Morning Crane Healing Arts Center in San Jose and Los Angeles. During the pandemic, along with her husband Chris, they co-created The Qi Club, an online membership platform that offers Qigong classes, inspiration, and profound results.

Parisa’s magnetic and funny personality allows her to make light of heavy situations, and relate to people from all walks of life. She has been certified as a Pilates instructor and Qigong instructor, as well as received her California Massage Therapist license.  Parisa has completed thousands of hours of self-study and class participation since she was first introduced to yoga and mindfulness in 2004.

In 2010, Parisa teamed up with her now husband and renown healer Chris Shelton.  Together they embarked on a mission to guide conscientious people to relieve stress, reduce pain and access higher levels of wellbeing.

In 2016 they created Qigong Teacher Trainer.com. Focusing on the foundations and fundamentals of Qigong, Chinese Medicine and 5 Element Theory. This course gives you the tools to take care of yourself as well as those around you.

In 2020, The Qi Club was created in response to the global pandemic.  The focus of The Qi Club is to empower members, to release fear and worry, and to access peace, joy and a renewed zest for Life.

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Build the Healthy, Happy, Pain-Free Life You Deserve

For a limited time I'm offering my FREE personality assessment I use with clients suffering from physical and emotional pain.  You do NOT need to live in chronic pain! Your body CAN heal naturally and you CAN overcome pain, stress and trauma.  Let me show you how!