6 Minute Qigong to Start Your Day
Start the morning off right with this quick 6 minute Qigong practice to bring a sense of calm, peace and focus into the rest of your day!
6 Minute Qigong to Start Your Day Read More »
Start the morning off right with this quick 6 minute Qigong practice to bring a sense of calm, peace and focus into the rest of your day!
6 Minute Qigong to Start Your Day Read More »
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There certainly is not a lack of things to worry or stress about these days. So here is an easy 10 minute Qigong meditation practice you can watch at any time to relieve those stressful feelings of worry and anxiety that rudely interrupt life.
Qigong for Worry and Anxiety Read More »
Today I wanted to talk about something extremely useful in my life that has allowed me to succeed in many different ways…Manifesting! This week, Learn some very useful tips to create the life you truly desire.
Qigong for Manifesting The Life You Want Read More »
This week, we’re talking about something that affects pretty much every human at one point or another in their life…Digestive Problems! Check out this week’s video where I share some simple Qigong practices as well as dietary recommendations you can do in the comfort of your own home.
Qigong for IBS, Digestion, Bloating and Stomach Cramps Read More »
Qigong for IBS, Digestion, Bloating and Stomach Cramps Read More »