10 min Guided Qigong Meditation for Your Midday Break
With these longer summer days, our jobs, errands, social events and constant buzzing around can get exhausting! Or if your work requires hours of sitting and concentrating, you may start to feel that midday sleepy lull. That’s why this week, Parisa is sharing another short and sweet Qigong practice for a midday break!
10 min Guided Qigong Meditation for Your Midday Break Read More »
10 min Guided Qigong Meditation for Your Midday Break Read More »