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five element theory

Qigong for Better Health – Kidney Healing Sound

Here is the Kidney Healing Sound. You may remember from the Kidney Cleansing Exercise, that the Kidneys rule overall constitution, health, and longevity. The health of the Kidneys is considered the foundation for balance of all the internal organs. In Traditional Chinese Medicine, Kidney Essence is like the battery power that runs your life. You […]

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Qigong for Better Health – Lung Healing Sound

Here is the Lung Healing Sound. Traditional Chinese Medicine (TCM) considers the Lungs the most superficial organ of the body because they are particularly involved with regulating interaction between the body and the air of the environment, thus maintaining Wei Qi, or Defensive Qi. Strong Lung Qi enables you to better ward off colds and

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Qigong for Better Health – Lung Healing Sound Read More »

Qigong for Better Health – Spleen Healing Sound

Here is the Spleen Healing Sound.  According to Traditional Chinese Medicine (TCM) the Spleen, Pancreas, and Stomach are all associated. You may remember from, Spleen Cleansing Exercise, that in Traditional Chinese Medicine, the Spleen is associated with the negative emotions of worry, anxiety, over-intellectualzing, being “stuck in your head.” Traditional Chinese Medicine attempts to restore

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Qigong for Better Health – Spleen Healing Sound Read More »

Five Elements – Signs your Earth Element is Out of Balance

According to Traditional Chinese medicine (TCM) Five Element theory the Earth Element relates to the spleen and stomach.   Here are some signs and symptoms to tell if your Earth Element is out of balance. >>Physical signs:   Loose stools   Anemia   Major depressive disorders   Allergies   Underweight or overweight   Diabetes  

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Five Elements – Signs your Earth Element is Out of Balance Read More »

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