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Qigong for Better Health – Pulling Out Past Pain Meditation

Here’s is Pulling Out Past Pain Meditation. This session begins by reviewing the Traditional Chinese Medicine (TCM) belief that emotions (both negative and positive) are associated with certain of the 5 Major Organs (Heart, Spleen, Lung, Kidney, and Liver). For example, the negative emotions of anger, hostility, hatred can affect the Liver. The various meditative

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Qigong for Better Health – Pulling Out Past Pain Meditation Read More »

Qigong for Better Health – Heart Healing Sound

In Qigong there are 6 Healing Sounds Meditations, first is the Heart Healing Sound. In Traditional Chinese Medicine, each of the five major organs (Heart, Liver, Spleen, Lung, and Kidney) has an associated sound/vibration with which the organ resonates. Using the associated sound, congested Qi or blocked energy (due to recent or past trauma) can

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Qigong for Better Health – Heart Healing Sound Read More »

Traditional Chinese Medicine – The Heart Meridian

The Path of the Heart Meridian The Heart meridian has three branches, each of which begins in the heart. Two of the branches are internal;  one runs through the diaphragm to connect to the small intestine, while a second branch runs upward along the side of the throat to the eye. The third, external branch

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Traditional Chinese Medicine – The Heart Meridian Read More »

Five Elements- Signs your Fire Element is Out of Balance

According to Traditional Chinese medicine (TCM) Five Element theory the Fire Element relates to the heart, small intestine, pericardium and triple burner.  Here are some signs and symptoms to tell if your Fire Element is out of balance. >>Physical signs: Lackluster eyes Heart palpitations Mental illness (bipolar, manic) Low or high blood pressure Dizziness >>Emotional

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Five Elements- Signs your Fire Element is Out of Balance Read More »

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