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Yin and Yang Organs

Five Elements- Signs your Metal Element is Out of Balance

According to Traditional Chinese medicine (TCM) Five Element theory the Metal Element relates to the lungs and large intestine.  Here are some signs and symptoms to tell if your Metal Element is out of balance. >>Physical signs: Shoulders rolled forward Phlegm Chronic coughing Dry skin (eczema) Stools dry and hard or loose Aversion to cold […]

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Five Elements- Signs your Metal Element is Out of Balance Read More »

Functions of the Lungs According to Traditional Chinese Medicine

According to Traditional Chinese medicine the Lungs function to purify inhaled air, produce defensive Qi, activate the flow of Qi downward, and maintain water metabolism. -Purifying inhaled air The most important, and perhaps most apparent, function of the Lungs is to extract clean Qi from inhaled air. This purified essence of the air is combined

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Functions of the Lungs According to Traditional Chinese Medicine Read More »

Chinese Medicine – Five Elements – Metal Element

Yin Organ:    Lung                                       Hours: 3-5 am Yang Organ:  Large Intestine                     Hours: 5-7 am The Metal Element relates to not only the respiratory system, but also the immune system (including the lymphatic system), the large intestine (colon), and the skin. The Metal Element is said to control Wei Qi, also called Defensive Qi. This particular

Chinese Medicine – Five Elements – Metal Element Read More »

Chinese Medicine – Five Elements – Metal Element Read More »

Traditional Chinese Medicine – The Spleen Meridian

The Spleen meridian originates at the outside corner of the big toe. It then runs along the inside of the foot, turning in front of the inner anklebone. From there, it ascends straight up the lower leg behind the shinbone, up the inner aspect of the knee and thigh into the abdominal cavity. It runs

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Traditional Chinese Medicine – The Spleen Meridian Read More »

When Facing Change, Be Like Water: Go With the Flow!

As promised, the Year of the Red Monkey is moving fast and filled with change. Everywhere I look, I see change: at work, at home and around the world. It’s a daily effort to stay peaceful and calm when we’re bombarded by images of fear and negativity. Our famous California sun rises every morning, but

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When Facing Change, Be Like Water: Go With the Flow! Read More »

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