“It was the best of times, it was the worst of times…” -Charles Dickens That pretty much sums up 2022! For us, personally and professionally, ’22 has been a year that brought equally as many blessings as it did challenges and projects that have put us to the test. ???? It’s natural to become apathetic […]
A New and Different 2023 Read More »
Sudden loss is an acute pain we will all feel at some point during our lives. It is the kind of experience that can floor us and make it difficult to address the day.
The feelings of grief, sorrow, and even anger, further impact our well-being when they enter and become stored in the cells and tissues of the body. If not released, this will lead to inflammation, susceptibility to illness, and other physical imbalances.
Qigong for Sudden Loss Read More »
Let’s repair and replenish the energy we lose through excessive activity, stress or heavy, difficult emotions, opening up the channels of the body and infusing them with an Attitude of Gratitude.
Why Is Self-Care Important? Read More »
Let’s repair and replenish the energy we lose through excessive activity, stress or heavy, difficult emotions, opening up the channels of the body and infusing them with an Attitude of Gratitude.
Energy Activation with Qigong Read More »
These Qigong exercises will allow you to release and transform what has accumulated in the Lungs and Kidneys, allowing you to access greater willpower, courage and strength—so that you can overcome the challenges and obstacles in life with the courage and action.
Qigong for Courage Read More »
