Self Reflection Check List
The most important takeaway from this book is understanding your element typology and the implications of deviations from it.
When you digress from your true self based on the Five Elements, it indicates possible diseases that may arise as well as chronic pain and illness you might be dealing with in the present and/or future. By comprehending this, you will also begin to understand diseases or problems that you have had in the past.
Here is a list of Five Element traits and correspondences taken from a workshop that Chris did with Dr. Mao Shing Ni at Yo San University in 2019. Uncover traits, key points, and actions that you can take to stay in balance.
