“Chris has the ability to learn and accurately transfer healing technics to others. He is then willing to give the essence of this information to those interested in taking care of their own health. This idea of helping people help themselves is an important idea whose time has come. This book will help you understand the root cause of their pain, and specifically, what you can do to correct the condition. I have been a licensed practitioner in wholistic health for over 40 years. I come from three generations of chiropractors. I have certificates in Chinese medicine, naturopathic medicine, osteopathic cranial-sacral technics, trigger-point therapy, massage therapy, & Qigong. I saw 30 years ago, Chris’ ability and desire to learn and absorb this information of “learning how to heal yourself” and I did my best to direct him on this path. I am proud and relieved that he is a person willing and able to give this information to the public. He a warrior and leader for self-healing, and this book is a very good start for anyone wanting to take control of the situation and to free yourself of pain.”