We at Shelton Qigong are proud to teach teaches classes that slow down the aging process, aide in dealing with past and present trauma, prevent/reduce disease and increase your well-being and vitality. Call if you have any questions (408)391-2846
Qigong for Spiritual Development – January 16 – February 13, 2020 at Center For Spiritual Living San Jose
Join us once a week for six-week to gain a foundation into this simple practice with profound results.
Join us each Thursday from 5:00-6:00 pm
The quieter you are the more you can hear. Qigong is a powerful movement-based meditation renowned for quieting the noise and tuning into your true self. By focusing on breath, posture and mind-intent, practitioners learn simple movements and meditations that enhance and enrich spiritual development.
Class location 1195 Clark St, San Jose
FREE Tai Chi at Tai Chi at Laguna Seca in North Coyote Valley || February 1, 2020, 9:30-10:30 am
De-stress, relax, and just get away from the daily hustle and bustle in Santa Clara Open Space Authority’s beautiful new property in North Coyote Valley.
FREE Tai Chi at Cambrian Library ||Cambrian Branch Library
1780 Hillsdale Ave. San José, CA 95124 || February 12, 2020 , 11am-12pm
Join us at the Cambrian Branch Library for a free Tai Chi class that will improve your balance, coordination, and self-awareness. Learn the Tai Chi movements for the purpose of enhancing your health and vitality.