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Classes

Yoga Hike Meditate collage 4.22.16 We at Shelton Qigong are proud to teach classes that slow down the aging process, aide in dealing with past and present trauma, prevent/reduce disease and increase your well-being and vitality. Call if you have any questions (408)391-2846

 


The Qi Challenge Continues with Chris Shelton Qigong

Tuesdays and Thursdays, 8:00-8:30am (pacific time) for FREE until quarantine ends.

Get your daily dose of mindfulness, immunity boost and stress reduction.
Click here to register.  After registering, you’ll receive a confirmation email containing zoom link details.


Qigong for Better Health Live Stream

Thursdays throughout May, 5:00-6:00pm (pacific time)

By focusing on breath, posture and thought patterns, you will learn simple movements and meditations that restore peace of mind and better health.

Click here to register in advance for this meeting

After registering, you will receive a confirmation email containing information about joining the meeting.


FREE Tai Chi & Qigong Online Sponsored by San Francisco Bay National Wildlife Refuge

Saturday, June 6, 9:30-10:30am (pacific time)

Click here for Facebook Live

Click here for YouTube Live

Click here for more details and to join our MeetUp group.

Join Chris and Parisa Shelton, along with Christine Castillo from our yard in San Jose.  Experience the flow and peace of mind Tai Chi and Qigong offers.  Everyone is welcome.

This class is made possible due to the generous donation from San Francisco Bay Wildlife Society.

 


Build the Healthy, Happy, Pain-Free Life You Deserve

For a limited time I'm offering my FREE personality assessment I use with clients suffering from physical and emotional pain.  You do NOT need to live in chronic pain! Your body CAN heal naturally and you CAN overcome pain, stress and trauma.  Let me show you how!