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There certainly is not a lack of things to worry or stress about these days. So here is an easy 10 minute Qigong meditation practice you can watch at any time to relieve those stressful feelings of worry and anxiety that rudely interrupt life.
Today I wanted to talk about something extremely useful in my life that has allowed me to succeed in many different ways…Manifesting! This week, Learn some very useful tips to create the life you truly desire.
This week, we’re talking about something that affects pretty much every human at one point or another in their life…Digestive Problems! Check out this week’s video where I share some simple Qigong practices as well as dietary recommendations you can do in the comfort of your own home.
With these longer summer days, our jobs, errands, social events and constant buzzing around can get exhausting! Or if your work requires hours of sitting and concentrating, you may start to feel that midday sleepy lull. That’s why this week, Parisa is sharing another short and sweet Qigong practice for a midday break!