Learn tips for teachers, instructors, and presenters to help get rid of jitters and nervousness. Feel more grounded, focused, and connected before speaking or presenting. You already have the knowledge and knowhow. Relax and enjoy the experience.
Learn how to cultivating a beginner’s mind set and learn how to improve your vision to access more clarity and creativity.
Enjoy this creamy quiche as a delicious treat, meant for a special occasions, but not meant for those with high cholesterol. Please enjoy in moderation
Although it’s nice to go to a center, church, or a temple to fill our spiritual buckets we must not forget this physical body. The body you are sitting in right now is your temple. And all you have to do is look within to feel that connection with Source Energy.
We are excited and delighted for Lori Frye, creator of TheNovelTurtle.com, who has utilized the tools of Qigong to recover after successfully completing breast cancer treatments in 2018…
