As a society, we have all experienced a deep sense of loss and sadness for our past way of living before this pandemic, probably more than we realize. And while things are starting to return to normal, the trauma may not have left our bodies yet. So this week, I wanted to share an older video of mine to help you process any feelings of sadness, grief, disappointment and loss.
A Short Qigong Meditation for Sadness, Grief and Loss Read More »
The days are getting longer and our lives are getting busier again! That’s why this week, Parisa wanted to give you a short morning Qigong practice that you can watch any time, especially when you have a hectic day and need to start it off with a calm, focused presence.
One thing that has kept us sane and grateful during this crazy time is The Qi Club and yesterday marked our 1-Year birthday! To celebrate, we are offering a very special offer to those interested in joining the Qi Club before prices go up!
Ex-Military and White House Chef, Andre Rush, joins me to talk about Mental Health Awareness Month and suicide prevention, an extremely important topic that doesn’t get enough attention.
This week we wanted to share our experience at KAQUN – an amazing oxygenated water bath healing spa! We even had the opportunity to interview the owner of the spa who explained how it all works and why it’s so beneficial…
