This week we talk about boils…and not the lobster boil cookout kind! I offer some home health hacks that you can do to reduce abscess/boil discomfort and size, as well as Qigong practices to balance your lungs and spleen to help this from reoccurring again.
Both dizziness and vertigo can affect your balance and movement, which can cause serious side affects. Fortunately, the time-tested practices of Qigong, nutrition, sleep, stress management, and herbology can rectify these conditions.
A superior doctor is one who can prevent disease before disease sets in. We’ve created a useful guide that you can download, explaining three simple things you can do today to alleviate back pain without pills!
When we’re in alignment during the springtime, we naturally eat less, to cleanse the body of fats and the heavy foods we ate during the winter. Learn how to cook a delicious sweet potato side dish and what foods we should incorporate more into our diet during this season.