What I Learned From a Staph Infection on My Face…
Here is a list of things that I learned and links to resources that we used to get better after suffering from a nasty staph infection.
What I Learned From a Staph Infection on My Face… Read More »
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Tai Chi Martial Arts History Museum
“By listening to your own body, one can develop the capacity to listen to their opponent…” In competition, it is this deep, meditative awareness that allows one to respond in flow.
Grateful for Our Spiritual Family
We were so grateful to be part of this joy-filled, heartfelt service, full of light, love, and celebration.
Spring Tips
Did you know that different organs of the body are affected by our changing climatic conditions and seasonal changes?
It’s true! And in springtime, the Liver becomes more prone to “dis-ease.” Here are some easy things you can do this Springtime to improve your health, physically and mentally.
Inspiration
We are on a mission to inspire you to reduce stress and release negative emotions. Let’s breathe in and out! Here are a few opportunities for you to practice with us live and in-person.