Three Tips To Develop Good Qi
In this week’s video, Parisa talks about the the pillars of Qigong, the foundational elements you must know in order to develop and maintain strong Qi in your body and mind.
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5 Qigong Tips to Reduce Stress
Life is a lot like a dirt road and stress comes like bumps in the road. In this week’s video, Parisa and I offer 5 Qigong tips that will allow you to slow down and let go of the stressful moments when they appear.
3 Tips for Getting Rid of Cold Sores
Today I’m talking about those pesky cold sores that always seem to pop up at the worst time and 3 natural remedies you can do at home to clear them up fast!
6 Minute Qigong to Start Your Day
Start the morning off right with this quick 6 minute Qigong practice to bring a sense of calm, peace and focus into the rest of your day!
Protected: The 5 Element Questionnaire
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