Life is a lot like a dirt road and stress comes like bumps in the road. In this week’s video, Parisa and I offer 5 Qigong tips that will allow you to slow down and let go of the stressful moments when they appear.
Today I’m talking about those pesky cold sores that always seem to pop up at the worst time and 3 natural remedies you can do at home to clear them up fast!
There certainly is not a lack of things to worry or stress about these days. So here is an easy 10 minute Qigong meditation practice you can watch at any time to relieve those stressful feelings of worry and anxiety that rudely interrupt life.