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Qigong for World Tai Chi & Qigong Day
April 27 @ 10:00 am - 11:00 am
What:
Experience the transformative power of Qigong with me with a special event for World Tai Chi & Qigong Day!
Qigong is a movement meditation that nurtures profound healing from within reducing stress, alleviating discomfort, easing emotional burdens, and boosting your energy levels.
I’ll be leading a 45 min qigong flow helping to release any negative emotions and stagnant energy we might have stuck in our cells, using relaxing movements and meditations to connect us with our mind, body, and spirit. I’ll be available after class for any personal Q&A.
Where:
Pioneer Memorial Park located in downtown Mountain View. On the grass near the back entrance to the Mountain View library.
Cost:
Free, with suggested donations up to $25 appreciated.
