Kyczy Hawk eRYT500

Trainer Overview

Kyczy Hawk has been in active recovery for over 36 years and has been a yoga teacher for those in recovery for more than fifteen years. She created a training to help yoga teachers who are taking yoga to people in recovery centers and institutions; Success Over Addiction and Relapse, S.O.A.R.™. This training is available at Yoga Recovery.com. These practices include attention to the somatic and healing practices of yoga led with trauma sensitivity and self care.

Author of “Yoga and the Twelve Step Path'', “Yogic Tools for Recovery; A Guide To Working The Steps” along with its companion workbook. She has also written a book of essays“Life in Bite-Sized Morsels” and a fiction book for tweens “The Hollow Web”. She has also created and published five WORD PUZZLE books (searches and jumbles) that use positive words and quotes as part of the easy to read puzzles, designed to keep the mind focused on the healthy and the healing.

Kyczy has been working with Morning Crane since 2014 and is delighted to be leading classes with Morning Crane and the County of Santa Clara. These include breath work, meditation, yoga and the occasional workshop on resilience practices.   Her other focus is work with private clients to help them in their yoga practice and releasing long held negative energies due to past experiences. 

Kyczy is very proud of her family; husband, kids, grandkids, and great-grandkid, all who amaze her in unique and wonderful ways. More about her work can be found at www.yogarecovery.com.