Company: Shirie Eshel, instructor
I have been involved with meditative movement for over 15 years. I have taught Yoga, breathing tools and meditation in person and online. I have a certification from Chris Shelton to teach Qigong, and also from healer within Foundation. Both certifications were obtained in 2020-2021. I've been practicing Qigong and some Tai Chi (as a beginner), daily and weekly. I love to teach and learn from all of my students! I also enjoy discussions about nutrition and ways to have the highest level of well-being. Some of my hobbies include walking in nature, enjoying animals, and learning new things. I look forward to teaching more Qigong, Yoga, and the calming practices in order to help people live better. Thank you!
B.A., Economics, Brooklyn College, CUNY, New York, M.A. Counseling Psychology, University of San Francisco, SF, CA, Certified to teach Yoga, Medical Qigong (Chris Shelton), and Medical Qigong, Healer Within Foundation.
15 years teaching Yoga in person and online, Bay area studios and gyms (The Right Stuff, LA Fitness, YMCA Silicon Valley area)
2 years teaching breathing, Yoga, and Qigong for HIR in New York (online)
3 years sub, Qigong for Healer Within Foundation Community classes in Sunnyvale, CA.