Learn simple techniques to cope with stress.
Qigong helps to deal with daily stressors, reduce PTSD symptoms, improves mental health and physical well-being.
“If you want to be healthy and live to one hundred, do Qigong.” -Dr Mehmet Oz
The Benefits Of Qigong For Veterans:
When you know how to incorporate Qigong to serve our veterans, you will have tools and techniques that can reduce inflammation, improve physical function, and sharpen mental clarity.
Qigong is a scientifically proven method of reducing the negative side-effects of post-traumatic-stress disorder. As well as shown to lower blood pressure and improve heart health.
Our Team
Since 2015, our team has been servicing Santa Clara County, Employee Wellness Department (EWD), as well as Health and Human Services (HHS) department.
Since 2017, we’ve been offering Qigong Teacher Training to hundreds of practitioners, who are now in their communities teaching others the healing art of Qigong.
Starting in 2024, we worked with the Veterans Association, Whole Health program team in Fresno and are excited to expand throughout California.
We’re a husband and wife team, with over 50 years of cumulative experience in the health and wellness industries, we’ve helped countless people reclaim their health and enjoy lives free from chronic pain and emotional strain.
Veterans Are Near and Dear to our Hearts
Chris’ father, James Shelton, was in the US army during the Vietnam war and suffered from the side effects of agent orange, being shot down, and post-traumatic-stress-disorder.
In 2015, James suffered a stroke, and Chris became his power of attorney and federal fiduciary. Needless to say it was a stressful time.
However, with the tools of Qigong plus the support of the Veterans Association home based primary care we managed to keep James healthy and happy until he passed away in September 2024.
We are extremely grateful to the Veterans Association for helping us to support James during a challenging time, and we are honored for the opportunity to give back to the practitioners and staff through the Whole Health program.
Practicing Qigong Gives Real Results
Qigong for trauma exposed populations.
Trauma exposure and post traumatic stress are highly prevalent and comorbid with health problems. Integrative mind-body treatments for post traumatic stress, such as Qigong, may offer a promising adjunct to first-line treatments.
Treating survivors of torture with Qigong.
Preliminary observations from four cases and a review of the literature support the potential efficacy of incorporating qigong into the treatment of survivors of torture and refugee trauma.
Improve immunity and provide cancer protection.
On a study of 592 cancer patients, the Hospital of Guangzhou Medical University in China found Qigong among the most effective significantly helped reduce fatigue, improved immune function and lowered cortisol level in the majority of patient treatments.
What Other’s Are Saying
Who We Work With
