fbpx

« All Classes

Tai Chi and Qigong in Santa Clara County Parks

May 5 @ 10:00 am - 11:00 am

Tai Chi and Qigong is an exercises system that uses gentle body movements to increase flexibility and improve mental clarity. These classes will provide practices that bring balance to your body and mind. You will learn simple exercise combined with breath practices that can be done anywhere. After each class, you will feel increased mental clarity and calmness.

Details

Date:
May 5
Time:
10:00 am - 11:00 am
Trainer:
Tom Walsh
Class Category:
Class Tags:
, , ,
Website:
https://sheltonqigong.com/parksandrec/

Trainer

Tom Walsh

Location

Casa Grande New Almaden Quicksilver Mining Museum
21350 Almaden Road
San Jose, CA 95120 United States + Google Map
View Location Website

Related Classes

Improve your ability to cope with stress.

FREE

Enter your info below and receive your audio meditation.

back pain cover

Ready to reduce and relieve pain?

FREE

Enter your email to get your neck and back pain relief guide

Empowering you to be the best person you can be

FREE

Enter your email to receive your

guide to reduce stress.

Build the Healthy, Happy, Pain-Free Life You Deserve

For a limited time I'm offering my FREE personality assessment I use with clients suffering from physical and emotional pain.  You do NOT need to live in chronic pain! Your body CAN heal naturally and you CAN overcome pain, stress and trauma.  Let me show you how!