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Qigong for Emotional Wellbeing with Chris Shelton

The Qi Club
Morning Crane Healing Arts Center 150 E. Olive Ave. Suite 107, Burbank
Virtual Class

Learn breathing techniques, guided meditations, and five organ cleansing exercises to reduce stress, release stuck energy, and bring about emotional well-being.

$30

Medical Qigong Fundamentals & Chinese Brush Painting

Qigong directly translates as the skill of energy ('gong' meaning skill; 'qi' meaning energy). Qigong is a system of movements, use of breath, and meditation. There are several types of Qigong. Our classes focus on Medical Qigong movements. Qigong increases -stamina -flexibility / range of motion -immune system -digestive system -healthy sleeping patterns What to […]

Free