Spring is in full swing. The birds are chirping, tulips blossoming, kittens and puppies are being born this very second! ? ? ?
So this week we thought we would bring you some simple tips to spring clean your Qi, or your life-force-energy.
This week’s practice includes the “King of Oils” AKA Frankincense, some simple energy-clearing exercises, a visualization process to problem solve, and the glass of water technique adopted from Jose Silva.
If you’re feeling anything less than optimal, then tune into this week’s video to learn how to spring clean your qi.
Try it out and let us know how it goes.
More about Frankincense:
Frankincense aka “The King Of Oils”: Known as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.
Its soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections when applied topically. As the “king of oils,” Frankincense is known to support healthy cellular, immune, nervous, and digestive function when used internally.
- Rub Frankincense on your hands, cover your face and breath it in.
- Apply topically to help reduce the appearance of skin imperfections.
- Massage Frankincense oil onto the bottom of the feet.
- Take one to two drops in a veggie capsule to support healthy cellular function.
Sending you love and wellness ♥️ ♥️ ♥️
Qi ya later!
-Chris and Parisa