Roger Jahnke on Qigong for the Heart and Mind
Dr Roger Jahnke on “the road to unity” and the “power of Qi.”
Roger Jahnke on Qigong for the Heart and Mind Read More »
Dr Roger Jahnke on “the road to unity” and the “power of Qi.”
Roger Jahnke on Qigong for the Heart and Mind Read More »
There’s a lot more loving you than the “wind at your back” First off, yes – I know. Thank you. St. Paddy’s Day was last month. (Perhaps some of you are still hung over? Hope not!) I love this Celtic expression of good wishes because the Irish, as always, explain something difficult, life-affirming and contrary
The Irish Had It Wrong Read More »
Honor the Constitution. That is, your personal constitution which is a mash-up of your inner “battery or life force.” Your constitution determines how much energy you have to deal with stress, ward off toxins and negative people.
Avoid the Raw Rage Diet Read More »
Breathe in Light: Heart Advice for Hard Times As May unfolds and Memorial Day approaches, take a moment to remember the people you’ve loved and lost. Take a moment and check in with those feelings. No judgment; just look. When people die we’re often rushed through our grief and mourning. We get a sanitized unrealistic image
Tools to Release Sadness Read More »
Acupuncture is a natural therapy used to heal and prevent illness while improving overall well-being. When tiny, hair-thin — pain-free — needles are inserted into specific points in the body, Qi (pronounced “chi”) is released and activates the body’s natural healing abilities. For thousands of years acupuncture has been considered a safe and effective treatment