Attract the perfect relationship by looking in the mirror Valentine’s Day is at the very heart of February. But for a lot of us, our relationships – whether with family, friends, exes and/or lovers – can cause tremendous suffering and stress. In Chinese medicine the heart is considered the emperor of the body because of […]
Board the Love Boat, Get off the Crazy Train! Read More »
Recently Chris and I attended a kickboxing competition. I was amazed to watch the winner of the match bow at the feet of the opponent he’d (literally) beaten.* Chris, a former martial-arts competitor and today a go-to healer for these athletes, explained that a true Warrior, like the one we were looking at, cultivates a
Be a Peaceful Warrior: Humble, Grateful, Kind Read More »
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Qigong Teacher Training Read More »
Chris and I love, love, LOVE summer but according to Chinese medicine, summertime isn’t easy living on the body. As temperatures rise so do our chances of dis-ease and heart trouble. Who knew! Let’s put down our iced teas and tune up our ears. Chris is going to share some quick tips about summer health
“Summertime and the livin’ is easy!” Or is it? Read More »
