Acne is something that plagues millions of people all around the world.
You may have heard of the TV show Dr. Pimple Popper, but why pop pimples when you can prevent them?
With more of us wearing masks, we’re more prone to pimples, acne and maskne (acne from a mask).
That is why we wanted to make this video about acne – learn the root cause of acne and what you can do to fix it yourself.
Parisa pops in to share how I helped her, when we first met, with systemic acne.
She also share what she does at home to maintain supple skin and a youthful glow.
I share dietary recommendations as well as Qigong practices and other techniques to help clear acne and pimples, in order to have healthy and vibrant skin.
We hope you enjoy!
Qi ya later,
PS – Here are some resources to help restore skin and get that youthful glow