According to Traditional Chinese medicine (TCM) Five Element theory the Earth Element relates to the spleen and stomach. Â Here are some signs and symptoms to tell if your Earth Element is out of balance.
>>Physical signs:
- Â Loose stools
- Â Anemia
- Â Major depressive disorders
- Â Allergies
- Â Underweight or overweight
- Â Diabetes
- Â Prolapse of any organ (e.g., uterus)
- Â Craving for sweet or starchy foods (carbohydrates)
>>Emotional signs:
- Â Apathy
- Â Brooding
- Â Over-intellectualizing or thinking
- Â Prolonged worry or anxiety
There is a terrific practice to restore, renew and refresh your Earth Element: