Join Us for a Special Pre-Thanksgiving Qigong Session
Click on the video below, Wednesday, November 27, 8:00am pacific time. ⬇️
As we approach Thanksgiving, we’re reminded of the importance of gratitude, connection, and self-care.
The holiday season can be joyful, but it’s no secret that it also brings added stress and pressure. Whether it’s preparing meals, coordinating family gatherings, or simply managing your own expectations, this time of year can sometimes feel overwhelming.
That’s why we’re inviting you to a special edition of The Qi Club Live! This free, pre-Thanksgiving Qigong class is designed to help you release stress, recharge your energy, and enter the holiday season feeling grounded and at ease.
What to Expect
Join us this Wednesday, the day before Thanksgiving, for a fun and interactive Qigong session that will bring together like-minded individuals from around the world. Led by Chris and Parisa Shelton, this live session will feature a variety of Qigong practices to support your body and mind. Whether you’re new to Qigong or a seasoned practitioner, this class will leave you feeling refreshed and centered.
Here’s what we’ll cover:
- Stress Relief Techniques: Learn powerful Qigong movements, such as “shaking the tree,” to release tension and negative energy from the body. This simple practice helps you let go of stress and creates space for calm and joy.
- Grounding Exercises: Discover “restoring Earth’s energy” to center yourself, even in the midst of holiday busyness. These practices will also support your immune system as we transition from autumn to winter.
- Cultivating Gratitude: Through intentional movement and mindfulness, we’ll prepare our minds and hearts to embrace the season of giving and connection.
And, of course, no Qi Club session is complete without a little fun! Expect music, laughter, and moments to connect with a global community.
Why Qigong?
Qigong is an ancient practice that combines gentle movement, breathwork, and meditation to balance the body’s life-force-energy, or “Qi.” It’s a holistic approach to health and well-being, offering tools to relieve stress, boost immunity, and promote emotional resilience.
Although Qigong originated in China, you don’t need to be Chinese to practice it.
Practicing Qigong regularly helps you stay present in the moment, process emotions, and build inner strength. As we head into a busy season, Qigong is an ideal way to create balance in your life.
And the best part? You can learn Qigong online! By joining this live session, you’ll get a taste of the best online Qigong classes available. Whether you’re looking to deepen your practice or just starting out, this free session is a wonderful opportunity to experience the benefits of Qigong firsthand.
Event Details
Here’s everything you need to know to join this special pre-Thanksgiving gathering:
- 🗓 Date: Wednesday, November 27
- ⏰ Time: 10:00 AM PST
- 📍 Where: YouTube Live
This event is completely free, so feel free to invite your friends and family to join in! Let’s create a ripple of positivity as we prepare for the Thanksgiving holiday together.
Get Ready to Cultivate Calm and Joy
In this session, we’ll also explore the power of gratitude. As Parisa says in the video below, “Bring your hands into a prayer position in between the eyebrows for right thought, to the lips for right speech, and to the heart for right action. Because we are the change we wish to see in the world.”
This is a beautiful reminder that no matter what challenges come our way, we can choose to approach life with love, compassion, and kindness.
As we close out the session, we’ll join together to spell out L-O-V-E (with a little humor and music to lighten the mood). Let’s shine bright this holiday season, cultivating good energy not just for ourselves but for those around us.
Watch the Promo Video Here:
Ready to Join Us?
Click here to access the YouTube Live event. Let’s come together, release stress, and create space for joy and gratitude this holiday season.
We can’t wait to practice with you and share in the magic of Qigong. Whether you’re looking for Qigong online classes, want to learn Qigong, or are searching for the best online Qigong lessons, this free session is the perfect place to start.
With love and Qi,
Chris & Parisa
