Sudden loss is an acute pain we will all feel at some point during our lives. It is the kind of experience that can floor us and make it difficult to address the day.
The feelings of grief, sorrow, and even anger, further impact our well-being when they enter and become stored in the cells and tissues of the body. If not released, this will lead to inflammation, susceptibility to illness, and other physical imbalances.
Qigong for Sudden Loss Read More »
Can you imagine what it may feel like to lose everything you own?!
Recently, one of our good friends, who was Chris’ very first client back in 2001, Matt Neilson experienced just that when his house in Sebastopol, California burned down.
Matt and his family made it out of the fire, but they pretty much lost everything.
How To Contribute To Matt Nielson’s House Burning Down Read More »
How To Contribute To Matt Nielson’s House Burning Down Read More »
For us, it has been great to move from a physical classroom to a virtual one because we now get to interact with even more people, from California to South Africa to Saudi Arabia and everything in-between.
The Qi Club is now open for enrollment…which ends tonight by the way.
From Physical Class Room To Virtual Read More »
With these longer summer days, our jobs, errands, social events and constant buzzing around can get exhausting! Or if your work requires hours of sitting and concentrating, you may start to feel that midday sleepy lull. That’s why this week, Parisa is sharing another short and sweet Qigong practice for a midday break!
10 min Guided Qigong Meditation for Your Midday Break Read More »
10 min Guided Qigong Meditation for Your Midday Break Read More »
Most of us are either glued to our computer or “smart-phone” every day, especially when work requires it. That’s why this week, I wanted to give you a short daily practice you can do to alleviate carpal tunnel syndrome and strengthen the muscles in your forearm and wrist.
Qigong and Pressure Points to Relieve Carpal Tunnel Syndrome Read More »
Qigong and Pressure Points to Relieve Carpal Tunnel Syndrome Read More »
