Hello dear Reader,
Chris Shelton here from Shelton Qigong at the Morning Crane Healing Arts Center in Burbank, California. Today, I’m super excited to share the unboxing of my brand-new book on how to fix neck and back pain yourself. This project has been a labor of love for over 10 years, and I’m thrilled to finally see it come to fruition.
Why This Book is Important
The inspiration for this book comes from my own life experiences. At the age of 21, I suffered a severe back injury during a Taekwondo competition. Doctors recommended spinal fusion surgery, warning that I might never walk again, let alone train or compete. However, a different physician, Dr. Nancy Bergman, introduced me to Qigong, and my journey to healing began.
Through Qigong, I was able to not only walk again but also return to competition. This personal transformation inspired me to delve deeper into the practice and eventually become a clinical practitioner in classical Chinese medicine and a Qigong master.
The Core of the Book
This book is designed to help millions of people around the world who suffer from neck and back pain. It’s a do-it-yourself guide that combines basic Chinese medicine philosophy with Western medical insights. The book aims to empower you to understand the root causes of your pain and provides practical techniques to alleviate it.
One of the key components of the book is the emotional connection to physical pain. I discuss how emotions get trapped in different organs and how this leads to neck and back pain. More importantly, the book provides Qigong practices and other techniques to release these emotions and heal the underlying trauma. This holistic approach ensures that you are not just treating the symptoms but addressing the underlying issues that cause the pain.
Practical Techniques and Illustrations
The book includes detailed illustrations to guide you through various techniques. One of my favorites is the gallbladder press release, which I frequently use in my clinical practice. The model for the illustrations, Nare, did a fantastic job helping to visually communicate these methods. The goal is to make it as easy as possible for you to follow along and implement these techniques at home.
Bonus Video Series
To complement the book, we are offering a free bonus video series for those who purchase the limited edition hardcover. This series dives deeper into different back conditions, the root causes, and additional techniques for healing. We also discuss the role of diet and environment in neck and back pain. For instance, if you’ve ever wondered why you suddenly experience back pain from picking up something light, the video series explains how emotional trauma and stress contribute to such incidents.
The Power of Qigong
Qigong has been a transformative force in my life, and I’m passionate about sharing its benefits with others. This book is not just about physical healing; it’s about empowering you to take control of your health and well-being. By understanding the connection between your emotions and physical health, you can achieve a holistic balance that leads to a better quality of life.
The Journey to Publication
This book has been a long time in the making. Over the years, I’ve worked with three different editors and two publishing companies. The journey wasn’t without its challenges. One of the publishing companies, Scribe Publishing, unfortunately went bankrupt just as I submitted my manuscript. Despite paying $26,000 for a two-book deal, the owner of Scribe took all the authors’ money and ran. This setback was devastating, but I was determined to persevere.
The adage “perseverance pays off” couldn’t be more accurate in this case. With the help of my amazing wife, Parisa, our editor, Nicole Gate, and a dedicated team including graphic designer Josh Austin, we finally brought this book to life.
How to Get Your Copy
We have a limited number of hardcover editions available, and they come with access to the bonus video series. These editions are special because they represent the culmination of over a decade of hard work and perseverance. If you want to secure a copy, click the link below. The softcover version will be available on Amazon starting September 24th.
>> Get your copy today
Thank you for joining me on this journey. This book is a testament to the power of perseverance and the incredible healing potential of Qigong. Whether you’re dealing with chronic neck and back pain or simply looking to improve your overall well-being, this book offers the tools and knowledge you need to heal yourself.
I’m excited to share this labor of love with you and can’t wait to hear about your own healing journeys.
Until next time, I will Qi you later!
Chris
Love,
Chris (and Parisa)
