Energy Activation with Qigong;
11.11 All Is Well
This November 11 marks our 11th wedding anniversary!! And to celebrate, we would like to share with you some Qigong exercises that will unlock and activate your body’s ability to generate powerful energy.
So, come along and fill your body with breath, set an intention of wellness, and pull down the heavenly energies of the universe into your cells.
We will begin by waking up the Yang energy channels of the body and stimulating our Lymph system, to reboot the body and strengthen its defenses.
Then, we will help you sweep away any stuck or stagnant energy, allowing you to balance and uplift your spirit and state of mind.
Once we have a fresh start, we will get down to the nitty gritty by guiding you through the Lung Cleansing Exercise and Healing Sound.
According to classical Chinese medicine, the Lungs are the storehouse of our Zhong Qi, which links with our original Kidney and Spleen Qi to power the blood, so it can deliver the energy we create throughout the body.
The stronger the oxygenation of the blood, the more energy we will have.
Breathe in with us as we fill the Lungs with vital energy and release anything that has been weighing your system down.
Let’s repair and replenish the energy we lose through excessive activity, stress or heavy, difficult emotions, opening up the channels of the body and infusing them with an Attitude of Gratitude.
See you there!
Also Read –Qigong for Courage