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Migraine and Headache Relief

Migraine and Headache Relief

“Chronic stress buildup over time eventually has to show up somewhere in the body.”

Our nervous systems were definitely not designed for the type of ongoing stress we face today. Withstanding this kind of prolonged stress will eventually wear us down, leading to increased sensitivities that often manifest as migraines and tension headaches. 

When stress builds up in the body, negative emotions begin to accumulate, altering the delicate balance of our internal organ systems. As a result, our overall health is thrown off of its foundation, affecting all aspects of our physical, emotional and mental well-being. 

All of a sudden, things like light, smells, sounds, and certain foods can trigger an acute pain so severe that it can leave you feeling desperate to find relief.

Migraines and headaches are a signal that ongoing stress has taken its toll. The good news is that we are here to help! 

In this wellness update, we will focus on the root causes of migraines and headaches, while providing you with simple, effective tools that you can use on the go to restore your system to a more balanced state.

Equipped with the knowledge of the Five Elements and Qigong, we can assist the body in regaining its equilibrium, keeping migraines and tension headaches at bay.

With these tools, healing your migraines and tension headaches can  serve you in establishing greater overall health as a result, creating a state of flow and ease, within and without. 

 

Also read –Father Passing Away

6 thoughts on “Migraine and Headache Relief”

  1. Thank you Chris (and Parisa)!
    I also wanted to say how sad I am to hear about your beloved father passing away and appreciate that you are sharing all these amazing practices even as you are grieving. This was an awesome class about migraine headache relief tools! I also love DoTerra oils and products!
    I do want to reach out regarding a back pain which hasn’t resolved for 7 months now. Very painful. Should I call your office, or send a separate email?
    Thank you Chris and Parisa!
    Shirie Eshel

    1. You’re most welcome Shirie! This is our passion. Sharing this info has been helping us though our greif. Glad you enjoyed the class!
      You can call our office or send an email. Let’s get you in asap.
      (408)391-2846 or parisa@morningcrane.com
      Qi ya and love,
      -Chris and Parisa

  2. Chris,
    First I want to say how sorry I was to hear of your father’s death, my sister Julie has talked about him and you for years.
    Some of my siblings met at our parents and grandparents graves today in San Jose to celebrate their lives, with Julie playing her flute and Kirk his harmonica. It was beautiful, but I got a migraine driving home. Your video today was perfect as I know you made it just for me. I feel so much better. I need to buy the book you mentioned on migraines.
    Again, THANK YOU!
    Andrea Richardson LaVergne

  3. This is terrific! I have headaches that last 30 days, if you can believe it! This one was ‘coming on’ for a week or so – I ran out to get peppermint oil and followed your protocol for 2 days and it was completely gone on the 3rd day!! I was astounded. And will keep it up from now on, using your advice!

    1. Amazing, thanks for sharing Cynthia!
      We love you and am super grateful that the headache went away.
      Love,
      -Chris and Parisa

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