Qigong for Better Health – Heart Healing Sound

In Qigong there are 6 Healing Sounds Meditations, first is the Heart Healing Sound. In Traditional Chinese Medicine, each of the five major organs (Heart, Liver, Spleen, Lung, and Kidney) has an associated sound/vibration with which the organ resonates.

Using the associated sound, congested Qi or blocked energy (due to recent or past trauma) can be moved from the affected organ and replaced with clear, healing life-force-energy.
The Heart Healing Sound is – HAAA –

Depending on circumstances and your comfort level,  this practice can be done audibly or inaudibly.

This practice will help you access more joy, peace and balance in your body and life.

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